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When administering B12 injections, the choice of needle size is crucial for ensuring the medication is delivered correctly and comfortably
Applying a warm compress and gently massaging the area can help disperse the vitamin solution and relieve discomfort
Neither point is a claim that it works in humans
Most manage well with fortified foods or a supplement, and the Vegan Society sets out simple oral options that work for the majority without any injection at all
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