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Fresh meat (cooled, frozen or fresh) Freshly caught fish Chicken (skinned and fresh ) Egg yolk Fresh fruits with the exception of strawberries, most fresh fruits are considered to have a low histamine level (also see histamine liberators below) Fresh vegetables with the exception of tomatoes Grains rice noodles, yeast free rye bread, rice crisp bread, oats, puffed rice crackers, millet flour, pasta (spelt and corn based) Fresh pasteurised milk and milk products Milk substitutes coconut milk, rice milk Cream cheese, butter (without the histamine generating rancidity) Most cooking oils Most leafy herbs Most non-citric fruit juices Herbal teas with the exception of those listed as DAO blockers

Supporting your natural levels of this master antioxidant is one of the most beneficial things you can do for your body, especially when age, stress, poor nutrition and environmental pollutants can hinder them

Obstructive jaundice doesnt just change how you look

Colorimetric methods joined with the UVVIS spectrophotometry were employed for the analysis