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I very firmly believe that menses is the sixth vital sign in people assigned female at birth. - MELANIE CREE, MD For instance, people with PCOS and obesity often have sleep apnea, so they may search for help from a sleep clinic
Yes, in addition to diet, maintaining healthy stress levels and remaining physically active (even 20 minutes of moderate exercise a day) also supports a healthy gut microbiome and consequently is supportive of GLP-1 levels
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