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doi: 10.1016/j.jamda.2020.08.017 183 SiopiE.GalerneM.RivagordaM.SahaS.MoigneuC.MoriceauS.et al

This condition remains untreated, yet it significantly influences cognitive decline and stroke incidence among older individuals

Some of the health benefits of vitamin B12 include: Reducing anxiety and depression Improving feelings of well-being Regulating your moods Improving short-term memory Supporting bone health Enhancing immunity If your body doesn't have enough vitamin B12, you are at risk of deficiency