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Once protein and hydration are handled, magnesium glycinate for sleep, creatine for muscle preservation, and a basic multivitamin address the most common nutritional gaps GLP-1 users face
Discard any GLP-1 medication that has been frozen, even if it subsequently thaws and appears normal
A glutathione deficiency can cause red blood cells to break down too quickly and prevent new cells from replacing them
Rood recommends talking to your provider if the bitter taste continues for over a week or youre having other symptoms
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