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While it may improve overall skin health and tone, it is not a direct scar removal treatment but can support gradual improvement
A full evaluation will consider other factors, like waist circumference, energy levels, and how weight is impacting day-to-day life
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A practical approach for the 8mg and 12mg phases includes a protein shake in the morning (30 to 40 grams of protein), a small nutrient-dense meal at lunch, a protein-rich snack in the afternoon, and a balanced dinner focused on protein and vegetables
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