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However, it can take 3-6 months to fully recover

111,112 Taking a water-soluble CoQ10 (160 mg) plus other nutrients (B vitamins, vitamin E [36 mg], choline [100 mg], melatonin [1 mg], ginkgo phytosome [80 mg], and milk protein hydrolysate [150 mg]) appeared to protect against hearing damage and tinnitus in a pilot trial that included 26 cancer patients being treated with cisplatin (Platinol), a chemotherapy agent known to have ototoxicity

Don't Forget About Riboflavin September 28, 2022 A baby was recently born with severe riboflavin deficiency due to a lack of riboflavin in the mother's vegan diet and supplements

Scenario 3: Running 12 continuous weeks with no rest period