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What matters: Do your best to regulate life stressors and maintain a consistent sleep-and-wake schedule, especially if youre prone to impulsive eating or experience strong cravings when youre tired
Common variants like GIPR rs1800437 may influence baseline receptor expression and signaling capacity, potentially affecting individual response patterns
What you will likely notice more during weeks 1-2 are side effects
If you consume either regularly, account for their dehydrating effects by increasing overall fluid intake
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