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Weight loss also leads to a decrease in GLP-1 and changes other appetite-related hormones, which can prompt you to eat to get back up to your baseline weight
This will also help you stay more active and keep exhaustion at bay
Any medication that reduces appetite and leads to sustained calorie deficit can contribute to feeling cold
By age 60, those levels fall to roughly 80 ng/mL a decline that closely tracks the slowing of wound healing, skin thinning, and reduced regenerative capacity observed with aging
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