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Less muscle means a slower metabolism
You may also receive lifestyle recommendations that protect glutathione storessuch as optimizing sleep, reducing chronic stress load, and building a consistent exercise routineplus targeted supplement options (for example, NAC or whey protein) when appropriate for your genetic profile
The standard starting dose is 2 mg once weekly, based on Phase 2 and Phase 3 clinical trials
Choose water, unsweetened teas, and low-fat or fat-free milk as your primary beverages
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