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Oral B12 supplementation is more accessible and cost-effective but relies on gastric intrinsic factor for absorption, rendering it unsuitable for individuals with gastric disorders or malabsorption syndromes

After 68 weeks at the 2.4 mg maintenance dose, participants achieved a mean body-weight reduction of 14.9% versus 2.4% for placebo

Unlike other forms, its more readily used by the body, making it a top choice in studies and clinical trials focused on ASD

Quality: Its also best to choose a product that has been third-party tested, as this ensures that it has been tested for heavy metals, contaminants, and accuracy of the label