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2.2 Intermittent fasting Fasting is a relatively broad concept, and intermittent fasting (IF) is one of its most common forms
But the good news is that even though it feels uncomfortable, it is usually very easy to manage
Johnson Center for Health has been an incredible compassthank you to all of you there for helping me get this balance on my life journey! Julgat
10.1093/cercor/bhw052 Cereb Cortex
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