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Thyroid conditions alter the excretion of magnesium in the kidneys Altered thyroid states (such as those that occur with Hashimotos) can make your body eliminate more magnesium than you want it to in your kidneys
Optimal IGF-1 levels vary by age but generally should be kept below 175 ng/ml, ideally under 150 ng/ml for most adults
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Health effects of overweight and obesity
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