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Weight loss also triggers biological adaptations, including reductions in energy expenditure, sometimes beyond what we would predict from the weight loss itself," Katz explains
Listen to your body: Pay attention to hunger cues and possible emotional eating
Cagrilintides weekly dosing positions it as a potentially user-friendly therapy for obesity, especially when compared to daily injectables or oral medications that require strict adherence
This approach also helps maintain stable energy and makes it easier to reach daily protein targets when appetite is suppressed
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