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Studies suggest that low levels of Vitamin D and B12 are linked to mood disorders like depression and anxiety
It is important to recognize that these reports are anecdotal and not substantiated by large scale clinical trials
Considering a vitamin injection for weight gain is a decision that should always be made in consultation with a healthcare professional
If you dont consume much vitamin B12 in your diet, or if your absorption rates are low, you should take a vitamin B12 supplement to keep your cardiovascular system functioning well and prevent conditions like heart disease and stroke
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