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doi: 10.1007/s11154-014-9287-7 86 du CheyronDChalumeauCDefontaineNKleinCKellermannOPaillardMet al
In your 30s, 40s, and beyond, this means: You lose your hourglass shape You gain visceral fat, even if you dont gain weight It becomes harder to feel in shape because your midsection isnt changing even as the rest of you does Pair this with stress, under-eating, and GLP-1 appetite suppression, and youve got a perfect storm for fat holding on
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