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The article attributes it to slowed gastric emptying, meaning food moves from the stomach into the small intestine more slowly, which reduces appetite but can cause cramping and bloating as motility changes
Avoid high-fat and spicy foods for the first 23 weeks
Vitamin B12 shots offer a direct route to repletion if you compare options
By using a telehealth platform, you gain 24/7 access to specialists who can adjust your plan as you go
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