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Diseases like celiac, Crohns, or other gut illnesses may make it harder for your body to absorb the vitamin
Limit sugary foods and drinks, opting for whole grains, lean proteins, and fresh fruits and vegetables instead
Effect of vitamin B12 deficiency on neurodevelopment in infants: current knowledge and possible mechanisms. Nutr Rev
The right combination of vitamins and minerals, delivered via injection, can help restore balance to the body, provide energy and immunity boosts, and even prevent illness
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