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Its safe to say that a lot of adults that exercise recreationally, and eat a balanced diet, dont need to use supplements at all

Vitamin C enhances immune function and antioxidant properties B vitamins help boost energy by acting as cofactors for cellular function Magnesium is a critical nutrient for DNA function and a myriad of biochemical reactions in the body supporting muscle and nerve function Calcium supports skeletal structure and function and plays a vital role in muscle and nerve function How will I feel

However, it is still very early stage compared to the others, so R&D risk is higher

FAQs Do I need all of these apps