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Presented for research literature review only Cooke A et al
Presented for research literature review only Dhalla NS et al
In summary, L-carnitine supplementation has demonstrated significant potential in reducing exercise-induced muscle damage, enhancing recovery, and maintaining strength and power, making it a valuable option for athletes and active individuals across various demographics
The carnitine shuttle system described above acts as a buffer for excess mitochondrial acetyl-CoA by transporting the acetyl group into the cytosol while releasing the CoA group in the mitochondrial matrix
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