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Keep supplemental magnesium at or under the 350 mg/day upper limit (NIH Office of Dietary Supplements) and vitamin D at or under 4,000 IU/day (NIH Office of Dietary Supplements) unless a prescriber directs otherwise
tirzepatide more commonly causes diarrhea, with much less nausea
However, its physiological effects may persist longer because it influences hormone signaling and metabolic regulation
Start with a lower dose and gradually increase the dose until the optimal dose is reached
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