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A common method is to add L-carnitine to the athlete's drink for reinforcement
Findings from the subgroup analysis also revealed that although prebiotics and synbiotics significantly reduced the concentration of circulating p-CS, probiotics did not (Chen et al., 2022)
A brief note on perimenopause: weight change often shows up alongside other shifts like irregular periods, sleep disruption, and mood changes
Patients with obesity, diabetes, cardiovascular risk, or obesity-related complications may benefit from referral to a primary care clinician, dietitian, or specialist
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