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It performs a lot of functions in the body, such as Supports immune system Helps produce DNA, the building blocks of cells and proteins Breaks down free radicals Forms sperm cells Helps in the proper functioning of certain enzymes Regenerates vitamins C and E Helps gallbladder and liver dealing with fats Transports mercury off the brain Helps in apoptosis process (replacing dead cells) Low levels of glutathione are also linked with certain diseases

The British Journal of Nutrition, 114 (8), 1237-1245

Its an enticing proposition, particularly for men in their 40s and 50s who want to keep training hard while recovering from the inevitable knocks that come with age

* For ifosfamide induced neurotoxicity: Methylene blue functions as an alternate electron acceptor