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Unlike many other antioxidants that you must get from your dietlike Vitamin C or Vitamin Eyour body actually produces glutathione in every single cell
The reported benefits center on higher GH and IGF-1 levels: fat metabolism, lean muscle support, recovery, and sleep quality
Not surprisingly, the highest levels of carnitine are found in those organs performing the greatest amount of energy metabolism, including our brain, heart and skeletal muscles where over 98% of the bodys precious reserves of carnitine are found
It helps with the break down and metabolism of toxins and free radicals - supporting their elimination from the liver, lungs, intestines, and kidneys in your urine
![PDF] Translating the basic knowledge of mitochondrial functions to metabolic therapy: role of L-carnitine](https://figures.semanticscholar.org/139f16610ed07be74b9dca82d102486d8ae09ff9/3-Figure2-1.png)
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