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L-Carnitine tends to have more physical benefits like enhanced anaerobic exercise 3,7 , antioxidant properties 8 , enhanced sperm motility and erectile function 9 , increased nitric oxide, increases in lean mass and fat reduction (at least in eldery populations)
Heres what to have on your radar, how to manage common complications, and when to alert your provider
Sleep onset changes: Some SSRIs are activating and may cause difficulty falling asleep, while others are more sedating and may cause drowsiness
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