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Indeed, L-carnitine is responsible for the increased use of long-chain fatty acids as an energy source, but studies on its weight-loss effects have produced mixed results
And most of the weight that comes back is usually fat, not muscle which can make it even harder for your body to get back to a healthy balance
GERD complications GERD is not something to just ignore, as it can lead to more serious complications over time, such as: Inflammation of the tissue in the esophagus (esophagitis) Narrowing of the esophagus (esophageal stricture) Precancerous changes to the esophagus (Barrett esophagus) Other complications like chronic cough, hoarseness and laryngitis, disrupted sleep, and the wearing away of tooth enamel The bottom line GERD (gastroesophageal reflux disease) is a recurrent condition wherein stomach acid flows back up through the esophagus, causing a burning sensation