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The even better news: side effects from vitamin B12 supplements are usually mild, says Richard Foxx, M.D., a board-certified physician who treats hormonal disorders and nutritional deficiencies
Any medication can have potential side effects, but those of 5 Amino 1MQ are minimal
It is also important to work with a healthcare provider to properly diagnose and address any food allergies or sensitivities
Maintaining a healthy diet is essential for health
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