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Eating smaller meals and avoiding high-fat or heavily spiced foods during the adjustment period is the most effective prevention strategy
Other reported Ozempic side effects are belching, bloating, farting, fatigue, dizziness, and muscle loss
doi:10.1038/s41387-021-00149-0 21
Reduces Appetite: These medications act on the brains hunger signals, reducing the urge to eat and making it easier to stick to a lower-calorie routine
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