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Fried chicken, pizza, burgers, and creamy sauces are frequent offenders
NSL literature pointer PMID 26714798 L-Carnitine laboratory index [PMID: 26714798] National Science Labs indexing note for PMID 26714798: review the PubMed methods, models, and limitations before citing
Vagus nerve stimulation (VNS) itself reshapes the microbiome: reducing gut inflammation via the cholinergic anti-inflammatory pathway, reinforcing tight junctions, and promoting anti-inflammatory species (e.g., more SCFAs producers like Faecalibacterium)
Flu-like Symptoms: Mild flu-like symptoms, such as low-grade fever, chills, or body aches, have been reported by some users
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