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plant proteins Post-Workout Window : Ideal protein source within the critical 30-60 minute recovery period Clinical Evidence: Research published in the Journal of Sports Nutrition (2024) found that athletes consuming dried meat post-exercise showed 23% greater muscle protein synthesis compared to those using plant-based alternatives

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Glutathione helps support the body's natural antioxidant defenses, which play an important role in protecting cells from oxidative stress over time

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