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However, the lack of full clinical data means that its use remains experimental
Most mild symptoms improve with slower dose increases, smaller meals, hydration, and close follow-up
Crackers, plain oatmeal, bananas, soft eggs, broth, and plain Greek yogurt are reliable options
This is the strongest piece of evidence in Dihexa's favor, and it is important to frame it accurately: it is a small rodent study in a disease model, not a human trial, and not a measure of cognitive enhancement in healthy people
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