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Gut bacteria break down fibre into short-chain fatty acids, which stimulate the release of the GLP-1 hormone
But lets keep in mind that: After the age of 45, we all observe a decline in endogenous glutathione production
While massive, double-blind, randomized controlled trials (RCTs) investigating ALCAR as a standalone intervention for Long COVID are still pending, these early case-control studies strongly validate its use as a supportive, rehabilitative therapy for patients struggling with post-viral metabolic exhaustion
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