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If you are experiencing increased cold sensitivity whilst taking Ozempic, there are several practical strategies that may help improve comfort without compromising the therapeutic benefits of the medication: Dress appropriately: Layer clothing to trap warm air close to the body

High-quality sources of protein: Dairy products like Greek yogurt and cottage cheese Lean meats like chicken, turkey, and lean beef Plant-based options like beans, lentils, and tofu Protein supplements like whey protein and plant-based protein powders 3

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