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When we reduce visceral (active) fat while preserving or building muscle, we: Improve insulin sensitivity Lower inflammatory burden Improve lipid markers Support cognitive protection Lower high blood pressure Reduce long-term disease risk Losing more weight through improved body composition, especially by targeting active fat, can have greater long-term health benefits, including better maintenance of weight loss and reduced risk of conditions like diabetes and heart disease
Nutr J 2012;11:52
GLP-1 RAs (short for glucagon-like peptide-1 receptor agonists) are medicines originally developed to treat type 2 diabetes
19-22 GLP-1 receptor agonists GLP-1 receptor agonists continue to grow in popularity for the treatment of T2DM due to their beneficial effects on glycemia and weight
