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As a result, it shows significant effectiveness in weight loss, blood sugar control, and cardiovascular protection, making it an important treatment option for type 2 diabetes patients and individuals seeking to manage their weight

Table 3 Nutritional consideration of diabetic athletes

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DrMR: I think its interesting so Im definitely going to dig back into this and well, for our audience, look into this issue, research a little bit more and try to post an updated conclusion because I want to make sure were giving people the best advice and I want to make sure that the most recent review, Im not sure if youd caught wind of this, maybe five years ago now, there were a couple of researchers making the rounds with analysis they did looking at fish more discriminately and finding that if there the appropriate balance of selenium along with the mercury, there was really no risk of mercury toxicity