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In the absence of population-specific data, clinical use should be accompanied by vigilant monitoring for class-wide effects (particularly gastrointestinal symptoms) and agent-specific concerns, with dose titration individualized to tolerability
That said, each serving contains 10 grams of fiber, so I recommend starting with half a serving and gradually increasing to a full serving once your body has had a chance to adjust to the additional fiber
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When you participate in a personalized program, you arent just getting a prescription
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