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This is probably explained by the fact that S-adenosylmethionine (SAM), which is important for many epigenetic processes, is regenerated by methylcobalamin, whereas cyanocobalamin reduces it (as we explored above)
However, only very small amounts are needed and, although theres limited evidence to suggest what effects high doses may have, you should avoid taking too much as this may be harmful
Increase Energy Levels Its normal to feel exhausted and drained every now and then, but once you start noticing your low energy levels are beginning to affect your daily routine, it may be time to talk to your healthcare practitioner about whether vitamin B12 lipotropic injections should be considered
