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If you consume a healthy diet, the chances of vitamin B12 deficiency will be significantly reduced
But since I never dropped back to the massive levels of fatigue I was previously feeling, I havent felt it was something to continue using since those ended
Without vitamin B 12, any individual may start to feel weak and tired due to megaloblastic anemia
Do not self-prescribe high-dose B12 based on non-specific symptoms like fatigue without medical assessment
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