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In each case, you can resume your once weekly dosing schedule
The goal here is not to scare you, but to frame the journey realistically: these medications are a tool in a long-term treatment plan, not a "quick fix."
Glucagon receptor agonism increases hepatic glucose output and is hypothesised to promote lipolysis and increase energy expenditure, though the magnitude of this effect in humans is uncertain and context-dependent
At the least, she recommends 30 minutes, 5 days a week of exercise, or 75 to 150 minutes vigorously, really working, getting that heart rate and metabolic rate up. She notes that moderate exercise decreases visceral adiposity, which puts us at risk for metabolic diseases. What about patients who are doing absolutely no exercise at all
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