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Stick to bland, easily digestible options like plain chicken, white rice, toast, eggs, and boiled vegetables until your digestive system adjusts

"Many people think bioidentical hormones are only available through compounding pharmacies," said Sharon Winer, MD, a reproductive endocrinologist at Cedars-Sinai

35 Alternatively, reporting of neurochemical levels relative to a reference neurochemical in the same voxel is a common approach, as measurements are technologically uncomplicated (only a single spectrum must be collected) and no correction for partial-volume effects is required

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