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If you experience hot flushes whilst taking Ozempic, several practical strategies can help manage these symptoms effectively: Lifestyle modifications form the foundation of hot flush management: Dress in layers using breathable, natural fabrics such as cotton or linen, allowing you to adjust your clothing as needed Keep your environment cool by using fans, opening windows, or adjusting air conditioning Identify and avoid personal triggers that may help some people, such as spicy foods, caffeine, alcohol, and hot beverages, which might exacerbate vasomotor symptoms in certain individuals Maintain good hydration by drinking adequate water throughout the day Practice stress-reduction techniques including deep breathing exercises, meditation, or yoga, as stress can worsen hot flushes Dietary considerations may also prove beneficial

And when you combine those [00:16:00] things with appropriate hormone thyroid care, we absolutely do not show that people gain their weight back after they discontinue

BMJ (2021) 373:n1091

With Medicare currently prohibited by law from covering prescription drugs used for weight loss, six in ten adults say they think Medicare should cover the cost of these drugs when prescribed for weight loss for people who are overweight, including more than half of Democrats, independents and Republicans