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Its involved in the production of serotonin, the chemical responsible for keeping you calm and happy

I know in our own MPharm programme, students are taught about vitamin B12 deficiency and Pernicious Anaemia in their first year and I supervise two final year students each year who undertake their research project in this area

You can improve your symptoms by taking a B12 supplement by mouth, though some prefer to take it as an injection or intravenously

Here are some of the most common reasons for vitamin B12 deficiency: Pernicious Anemia This is the most common cause of vitamin B12 deficiency worldwide and mainly affects people of Northern European ancestry