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Underlying conditions: Digestive or absorption issues
I was drinking a lot more water overall, which might be a confounding factor
It is an important component of the body system because it is required for proper digestion, absorption and synthesis of foods, protein synthesis, and the metabolism of carbohydrates and fats
Numbness or Tingling: Vitamin B12 is essential for nerve health, and deficiency can cause numbness, tingling, or a pins and needles sensation
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