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TIP: If you are currently on a GLP-1 talk to your doctor about the emerging research on the benefits of microdosing
PMID: 17018654 | doi:10.1210/jc.2006-1702 Falutz J et al
Long-Term Success Tips for GLP-1 Users Eat protein first at meals Keep low carb snacks available Track protein intake initially Hydrate intentionally Strength train regularly Avoid ultra-processed foods Build habits you can maintain after medication We provide products that make these habits easier and more sustainable
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