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Many people report feeling less exhausted within about 2 or 3 days of getting their first B12 injection
However, here are some general guidelines: For individuals with a B12 deficiency, a common protocol may involve a daily dosage of 1,000 mcg for one week, followed by the same dosage once weekly, and then once per month after addressing the deficiency
Keeping the face cool, avoiding hot showers, and sleeping on a clean pillowcase each night helps reduce inflammation
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