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Methyl B12 is especially good in reducing homocysteine, thus solving two problems at once for many patients

Oral B12 relies on stomach acid, digestive enzymes, and a healthy gut lining

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Why Vitamin B12 Matters for Nerve Health Vitamin B12 (cobalamin) is an essential water-soluble vitamin required for: Myelin repair (protective coating around nerves) Neurotransmitter function DNA synthesis & cellular repair Red blood cell formation & oxygen delivery The body cannot manufacture B12 , and deficiency is common especially among older adults, vegans/vegetarians, people with absorption disorders, and those taking drugs like metformin