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Excellent food sources of potassium that are generally well tolerated after bariatric surgery include: Bananas and avocados soft, easy to eat, and potassium-rich Cooked spinach, kale, and Swiss chard leafy greens that are more easily digested when cooked Sweet potatoes and butternut squash soft-textured and nutrient-dense White beans, lentils, and chickpeas good sources of both potassium and protein Salmon and tuna high in potassium and beneficial omega-3 fatty acids Low-fat yoghurt and milk provide potassium alongside calcium and protein Tomato pure and passata concentrated sources that can be incorporated into sauces Patients should work closely with their bariatric dietitian to ensure their diet meets potassium requirements within the constraints of their reduced stomach capacity
