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The primary form, L-carnitine, is widely used as a supplement because of its potential benefits for heart muscle function, skeletal muscle health and cellular metabolism

Consider keeping a short symptom log that records: When the burping occurs What and how much you ate Whether you had carbonated drinks Your bowel movements Whether symptoms began after a dose increase Any nausea, reflux, pain, or vomiting This information can help your provider identify patterns and recommend an appropriate response

Fatime Cody Stanford, an obesity medicine physician at Mass General Brigham and associate professor at Harvard Medical School, warns that compounded versions of the drugs are not the same and they are not tested

A telehealth program may offer either, depending on coverage and supply