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We make sure everything we publish is fact checked by clinical experts and regularly reviewed, but it may not always reflect the most recent health guidelines
The published phase 2 obesity trial enrolled 338 adults and reported dose-dependent body-weight changes over 48 weeks, alongside gastrointestinal adverse events and increases in heart rate that require continued study [3]
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By chewing food thoroughly and taking more time during meals, we allow the stomach to register the quantity and taste of the food, helping us feel full faster and eat the appropriate amount
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