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There are many studies showing B-12 helps with depression and anxiety
This is usually followed by injections every three or four days for the next two to three weeks
Ongoing needs depend on individual health and absorption issues, as determined by a healthcare provider
A deficiency in vitamin B12 can lead to various symptoms, including fatigue, weakness, shortness of breath, pale skin, tingling or numbness in the hands and feet, memory problems, mood changes, and difficulty concentrating
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